Pork tenderloin is the filet mignon of pork. It's a very lean, very tender piece of pork. It can be prepared a number of ways and works well with so many different seasoning mixtures. And maybe just a dash of cayenne for a little heat. This seasoning mix, along with the simplicity of an air fryer, will produce a pork tenderloin that you will not believe. The outside of the tenderloin will crisp up and the brown sugar will caramelize to create a flavor explosion.
Pre-heat the air fryer for 5 minutes at 400°F. Once the air fryer is heated up, place the piece of pork tenderloin into the air fryer basket. Once 20 minutes is up, to ensure that the meat is properly cooked, make sure the internal temperature of the pork is between 145° F – 160° F. You can measure the temperature by using a meat thermometer. Poke the thermometer through the thickest portion of the pork tenderloin.
After the cooking is done, remove the pork tenderloin from the air fryer and let it rest for 5 minutes before slicing. Rub the mixture all over the pork tenderloin.Place the pork inside the air fryer basket. Our recipe for air fryer pork tenderloin couldn't be more simple. We use a medium sized bowl and mix together the dry ingredients. Just use a sharp knife and peel it away.
Then coat the pork tenderloin with some olive oil and rub in all the seasoning mix. The air fryer helps to cook a lean cut of pork correctly – seared on the outside, tender and juicy on the inside. Both the USDA and the Pork Board recommend an internal cooking temperature of 145 degrees F. A blush of pink in your pork is the goal. I really like the air fryer for cooking pork tenderloin. The high and even heat ensures a browned exterior and seals in the juices to keep this cut of pork tender.
And it's easy to check the pork with a meat thermometer at the end to get it to that sweet spot of 145 degrees. After testing pork loin and tenderloins with different cooking methods, one of our favorite ways is air frying them. If you're cooking with a small loin or tenderloin, the results are a juicy pork roast in the air fryer. These air fried pork loin roasts are delicious and juicy on the inside.
The hot circulating air cooks and sears the outside of the roasts perfectly while cooking the interior to juicy perfection. After you cook your first roast, you'll know more about what your preferred timing is on your specific air fryer model. Use a meat thermometer to check the internal temperature. Once it reaches 145F, remove the pork tenderloin from the air fryer and allow to it to rest for 10 minutes before slicing. If you undercook your pork, it won't be safe to eat. Likewise, if you overcook the pork tenderloin, it will end up dry, tough, and less flavorful.
Set your air fryer to 400 degrees F and preheat for 5 minutes. Once the air fryer is preheated, keep the temperature at 400, select air fry, and set the time for minutes. Most pork tenderloins are usually between 1.25lbs and 2lbs. For pork tenderloin on the small size, go with 20 minutes. For larger size meat, go with 22 minutes. Pork.org suggests cooking pork tenderloin to an internal temperature of 145° F – 160° F.
Spray the breadcrumb-covered piece of pork with a spritz of olive oil or spray using non-stick cooking spray. After five minutes, flip the pork tenderloin over, spritz again, and set to cook for a further 5 minutes at 400 degrees. Repeat with the rest of the pieces of pork tenderloin. Air fried pork tenderloin is a real game changer, especially if you like your pork to have a nice outside sear or crust. The hot circulating air of the air fryer cooks pork tenderloin wonderfully and it's a game changer. Add carrots and potatoes for a complete hearty meal.
Or leave out the carrots and potatoes for a keto, low carb air fryer pork tenderloin dinner. Add asparagus or zucchini to complete the keto friendly meal. The possibilities are endless and it'll be hard to go back to cooking this pork roast any other way.
We're giving you a great base recipe for tenderloin with just a little salt and pepper. Cooking pork tenderloin in air fryer is easy, and the result is a juicy, tender, and perfectly cooked piece of pork. This is a cosory air fryer pork tenderloin recipe, using 1 lb pork tenderloin in air fryer. Pork wrapped in more pork – how could this not be good?!
I tested this recipe several times to make sure it was perfect before sharing. My daughter smelled the bacon-wrapped meat and came running – she ate nearly half the batch! For more bacon-wrapped recipes, try my Air Fryer Bacon-Wrapped Scallops and Air Fryer Bacon-Wrapped Chicken Bites. I never knew how good pork tenderloin could be till I tried it in the air fryer.
In just 20 minutes, you get perfectly cooked pork that's juicy and not dried out at all. I find it kind of tricky to cook pork in the oven and it does tend to dry out more. In the air fryer, it cooks perfectly every time in just half the time!!
You seriously shave off 20 minutes of cooking time this way. You can vary the spice rub used in this air fryer recipe. Almost any pork rub or barbecue spice mix will work well. Steak seasoning, like Montreal steak seasoning also tastes great on pork. You can also just season the tenderloin with garlic powder, salt and pepper. Pork tenderloin is one of the leanest cuts of meat there are.
It does not have the marbled fat in it that beef does to help it stay juicy. And it is more difficult to tell when it is done by looking at it. You should use a meat thermometer and take it out of the oven when the internal temperature reaches 145 degrees F. And make sure you use one of my easy pork tenderloin recipes. Pork loin is not the same cut of meat and will need different cooking instructions. Pork tenderloin weighs about 1.5-2 pounds and is long and skinny.
Pork loin is wider and is also called pork loin filet. If you have a pork loin use my air fryer pork loin recipe instead. Massage to season the meat thoroughly. This air fryer pork loin roast recipe is for a large pork loin roast, not a pork tenderloin, which is a much smaller, thinner cut of pork. They are different and will have different cooking times. This is guaranteed to be one of your favorite air fryer recipes.
While we are using a lean cut of meat, you will end up with juicy pork tenderloin thanks to this cooking method. This is the easiest way with the best results to cook pork. Place the roast in the air fryer basket or on the rack, fat side up. Cook for 45 minutes and check the internal temperature with a digital meat thermometer.
Continue cooking, checking every 5 to 10 minutes, until the desired temperature is achieved. Quick roasting in an air fryer is the best method to cook a pork roast without it drying out. Also using a meat thermometer to ensure that it doesn't get over cooked is key to keeping this cut of meat moist and tender.
It is also really important to rest it for at least ten minutes after cooking. I tried this pork tenderloin recipe and my whole house was full of smoke from the olive oil! You cannot use 1 Tbsp of olive oil or any other oil because it starts to drip into the pan and smokes up the entire house. I will use spray oil next time and very little. Also, with air fryer set to 350 and on high fan, the room temperature tenderloin was still raw inside after cooking 20 minutes and turning halfway. I would like to cook this again but perfect the original recipe.
Plus, it's great for those on a low-carb diet as it only contains 3g of carbohydrates per serving. I don't add any oil to this air fryer pork tenderloin. While this is a lean cut of meat there is some fat and the meat browns well without any added oil. A pork loin roast comes from the pig's back. It is a wider and thicker cut that generally has a fat cap, or layer of fat on top of it.
A pork tenderloin is a thin, narrow cut of meat that is cut from the loin of the animal. It is a very tender, lean cut of meat. In large bowl combine oil, Worcestershire sauce, garlic powder, dried herbs, salt and pepper. Add pork loin, potatoes and carrots to the marinade.
Check the thickest part of the air fried pork tenderloin with a meat thermometer. If it hasn't reached the minimum safe internal temperature of 145F , you should air fry it for a few minutes longer. To make bacon wrapped pork tenderloin in the air fryer, you need (you guessed it!) an air fryer. I also recommend having kitchen twine and a brush for brushing on the BBQ sauce. A meat thermometer is important when air frying pork to ensure it is properly cooked. Air Fryer pork loin if flavorful, tender and juicy.
Coated with a quick spice rub and cooked perfectly in the air fryer. Simple and delicious, this is a meal you will want on your menu again and again. To make air fryer pork tenderloin, begin by mixing together ingredients to make the seasoning rub. As you can see from the step by step photos, this is quick and easy to do. As noted above, there can be some variance in the precise cooking time for pork tenderloin in the air fryer.
It depends on how the tenderloin is prepped, your fryer and the size of the pork. Overall I would expect most typical pork tenderloins you see in the store to cook in around minutes at 400F. As ever use a thermometer to ensure your pork is at temp .
The USDA recommends pork reaches 145F degrees or higher. I understand everyone might not have an air fryer. While I do recommend you get one, you can also bake this bacon-wrapped pork tenderloin in the oven. Assemble the bacon wrapped pork tenderloin as you would for the air fryer. Place the tenderloin on the baking sheet and cook at 375 degrees for 25 minutes.
When ready to serve, slice the bacon wrapped pork tenderloin into 1-inch thick rounds. And possibly just a splash of cayenne for only a little heat. This Air Fryer Pork Tenderloin recipe is perfect if you're looking for easy weeknight dinners! I love the simplicity of an Air Fryer.
It's one of my favorite ways to make a lean cut of meat like this juicy pork tenderloin. Pork tenderloin is cut from the center of the loin, which includes both lean and fat. Pork loin comes from the back section of the pig and is typically used for roasts or chops. The meat on a pork tenderloin has less marbling than that found in a pork loin roast. However, this does not mean it's less flavorful! Pork tenderloins are often more expensive because they are smaller cuts with more flavor per pound.
The internal temperature should reach 145 degrees F. So, pull out your meat thermometer and check the temperature. As each air fryer is different and the thickness of the pork tenderloin will both determine the exact time for your pork tenderloin. The only accurate way to tell if your meat is done is to use a meat thermometer.
We're making an air fryer pork loin roast that cooks up quickly in the air fryer and will rival any oven roasted pork you've ever had. This roast is tender, juicy, and perfectly seasoned. Smoked Paprika – Smoked paprika takes this air fryer pork tenderloin recipe to the next level. It gives the meat that delightful, slightly smokey flavor that shines through even after cooking. If you don't have smoked paprika, you can use regular paprika instead. Though I must warn you, you will notice a difference between the smoked kind and the regular kind.
Pork Tenderloin – While pork tenderloin is one of the most tender cuts of pork, it is very easily overcooked. Though this air fryer method ensures that it is cooked through, without drying it out. To prepare the pork for this recipe, remove it from its packaging then pat it dry with a paper towel. Drying the outside of the meat will create a nice crispy and flavorful crust while it cooks. My husband and I just finished eating this marinated pork tenderloin for dinner, and it was fantastic. I also have a Cosori air fryer like the one you have an am a novice.
I followed the directions exactly but cooked it for a shorter period of time since my tenderloin looked smaller. I cooked it for a total of 19 minutes and it was cooked perfectly. It was juicy, tender and so full of the marvelous flavor from the marinade.
